Song by Brooke Wyndam, Professor Callahan and Company <br /><br>
Brooke:<br>
(Spoken)<br>
Hi, I’m Brooke Wyndham and welcome back to the Wyndham Workout Disc Two Challenge and our daily commitment to being the best<br>
that we can be!<br>
<br>
Fit People/Company:<br>
(Spoken)<br>
Yeah!<br>
<br>
Brooke:<br>
(Sung)<br>
So grab your CardioWhip 5000™… ‘Cause if<br>
you want to get ripped...<br>
You’ve gotta get…whipped!<br>
Do you want an easy miracle?<br>
Do you wanna lose a pound or two?<br>
Then you can turn this off right now;<br>
My workout’s not for you.<br>
I’m talkin’ to the woman who wants it all:<br>
Gotta pay for what you get.<br>
‘Cause Size 2 clothes<br>
Don’t come to those<br>
Too lazy to sweat!<br>
<br>
Brooke & Fit People:<br>
(Sung)<br>
I want you whipped into shape!<br>
When I say “jump” say ‘how high?’<br>
You know you’re doin’ it right<br>
When you start to cry!<br>
If you don’t look like you should,<br>
You got to<br>
Whip it! Whip it!<br>
Whip it good!<br>
I’m sorry, ladies, no escape…<br>
‘Til you’re whipped into shape!<br>
<br>
Brooke:<br>
(Spoken)<br>
Come on Sabrina, you heifer, work it out!<br>
<br>
Fit People & Company:<br>
(Sung)<br>
Whipped into shape!<br>
<br>
Sabrina:<br>
(Sung/Spoken)<br>
I hate you Brooke, and I love you for it!<br>
<br>
Brooke & Fit People:<br>
(Sung)<br>
Whipped into sh--<br>
<br>
Elle:<br>
(Spoken)<br>
Hey, why’d you pause it?<br>
<br>
Callahan:<br>
(Spoken)<br>
We have a lot to cover.<br>
(Sung)<br>
Meet our brand new client, Brooke.<br>
You can laugh, but she’s made tons<br>
Off her DVDs and book:<br>
“Whip Your Way to Tighter Buns.”<br>
Happily married, so she swears,<br>
To her sixty-year-old stud…<br>
‘Til stepdaughter came downstairs<br>
And found Brooke all covered in his blood.<br>
If Brooke took a plea,<br>
I’d have her out in three to four,<br>
but she claims she did not kill him…<br>
<br>
Warner:<br>
(Spoken)<br>
Did she?<br>
<br>
Callahan:<br>
(Spoken)<br>
…Let’s watch some more…<br>
<br>
Brooke:<br>
(Sung)<br>
But It’s more than just a workout,<br>
It’s a defensive weapon too:<br>
Simply wrap it ‘round your<br>
assailant’s neck<br>
Then pull ‘til he turns blue!<br>
You can also use the patented<br>
handle grip<br>
To shatter your attacker’s spine…<br>
And all for three small payments of<br>
<br>
Brooke & Fit People:<br>
(Sung)<br>
Nineteen ninety-nine!<br>
You’ll have him<br>
Whipped into shape!<br>
When you get grief from a guy,<br>
Just work him over with this<br>
‘Til he starts to cry!<br>
If he don’t act like he should,<br>
You got to<br>
Whip it!<br>
Whip it!<br>
Whip it good!<br>
It gets you out of any scrape,<br>
And gets you<br>
Whipped into shape!<br>
<br>
Brooke:<br>
(Spoken)<br>
Come on, people!<br>
<br>
Brooke & Fit People:<br>
(Sung)<br>
Whipped into shape!<br>
<br>
Brooke:<br>
(Sung/Spoken)<br>
What does not kill us makes us hotter!<br>
Wh--<br>
<br>
Callahan:<br>
(Spoken)<br>
Hands, who thinks she’s guilty? …<br>
(Sung)<br>
Okay now,<br>
Here is where you kids come in:<br>
Brooke has trouble trusting me.<br>
I’m her only chance to win,<br>
But I don’t speak MTV.<br>
Though Brooke won’t help her own defense,<br>
She may listen to her peers.<br>
Go and place a little sense<br>
In the space between her ears.<br>
<br>
Elle:<br>
(Spoken)<br>
I’m a delta...<br>
<br>
Callahan:<br>
Not now.<br>
I want her whipped into shape.<br>
If there’s a brain in that hair,<br>
Tell it that I am the key:<br>
It’s a plea<br>
Or the chair.<br>
See, When I talk to her I<br>
Get neither plea, nor plan, nor alibi.<br>
To quote from our defendant’s tape:<br>
I want her “whipped into shape”!<br>
To the jail!<br>
<br>
Brooke:<br>
(Spoken)<br>
Ladies, just because we’re in the Boston<br>
women’s Correctional Facility does not mean<br>
we can’t become the best we can be.<br>
Here we go! Circle! Circle! Under! Over!Through, Around. Again! Good!<br>
Circle! Circle! Under! Over! Through, Around.<br>
Alright ladies, we can’t break out of here but we<br>
sure can break a sweat!<br>
Left, right! Left, right! Good!<br>
<br>
Brooke & Inmates:<br>
(Spoken/Shouted)<br>
Left! Right! Left! Right! Left! Right!<br>
<br>
Brooke:<br>
(Spoken/Sung/Shouted)<br>
Work! It! Out!<br>
<br>
Brooke & Inmates:<br>
(Sung)<br>
I want you whipped into shape!<br>
When I say jump, say ‘how high?’<br>
You’ll know you’re doing it right,<br>
When you start to cry!<br>
If you don’t look like you should,<br>
<br>
Brooke:<br>
(Sung/Spoken)<br>
You got to<br>
<br>
Inmates:<br>
(Sung/Spoken)<br>
Whip it!<br>
Whip it!<br>
Whip it good!<br>
<br>
Brooke:<br>
(Sung/Spoken)<br>
Like prison, ladies:<br>
No escape!<br>
<br>
Inmates:<br>
(Spoken/Shouted)<br>
Hunh!<br>
<br>
Brooke:<br>
(Sung)<br>
‘Til you’re<br>
Whipped into shape!<br>
Whipped into sha-a-a-ape!<br>
<br>
<br>
Inmates:<br>
(Sung/Spoken)<br>
Whip it!<br>
Whip it!<br>
Whip it!<br>
Whip it!<br>
<br>
Brooke:<br>
(Sung/Spoken)<br>
Swipe it swipe it swipe it through,<br>
Jack it out! Double jump!<br>
<br>
Inmates:<br>
(Sung/Spoken)<br>
Swipe it swipe it swipe it through,<br>
Jack it out! Double jump!<br>
<br>
Brooke:<br>
(Sung/Spoken)<br>
Thats right! You’ve got it!<br>
<br>
Brooke & Inmates<br>
(Sung)<br>
Whip it, whip it,<br>
whip it, get<br>
whipped into shape!<br>
<br>
[Thanks to Elizabeth for lyrics]<br>
<br>
[Thanks to Katherine, Stephanieeee for corrections]<br>
 <br>